Tilapia Ingredients:

Tilapia (fish Asia)
1 large onion
fresh ginger
1 eggplant
100 g green beans
100 g red pepper
400 g of coconut milk (one can)
Sunflower oil and salt

Preparation:
Chop onion and red pepper. Cut into pieces green beans and diced eggplant. Grate the ginger. in a clay pot, heat the oil. Onion and ginger. Sin cuts him put the fish and add the vegetables. When vegetables are done add a little coconut milk. Cover and cook over high heat for 20 min. After this time turn the fish and cook for 20 min.



Have not found what you were looking for? Try our search machine below!


No comments yet.