Archive for the ‘Calorie Foods’ Category
Many times we have received has gone to visit unexpectedly and we had dinner ready. Well, I bring a solution, a quick option is the rice covered, you just need a little rice, no matter if you have prepared new or you had it in the refrigerator, and some other ingredients. Your visit will be pleased.
Ingredients:
3 cups cooked and well-grained rice
1 / 2 kg ground beef
1 clove garlic, minced
1 large onion, finely chopped
1 tablespoon chopped red pepper
3 tablespoons oil
2 tomatoes peeled and chopped
3 hard boiled eggs
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A “negative calorie” food is a food requiring more calories to digest than are found in the food itself. If a serving of broccoli contains 25 calories, but takes 80 calories to actually digest, the theory says you will burn an additional 55 calories of body fat. Whether true or not, the facts are that most so-called negative-calorie foods are fruits and vegetables–food groups that are highly recommended in almost any diet plan.
Fruits and Vegetables to Consider
1. The foods included on most negative calorie food lists include anise, apples, asparagus, bean sprouts, beets, blueberries, broccoli, cabbage (green), cantaloupe, carrots, cauliflower, cayenne, celery, chicory, chili peppers, cinnamon, cilantro, cloves, coriander, cranberries, cucumbers, cumin, dill, endive, fennel seeds, flaxseed, gardencress, garlic, ginger, grapefruit, green beans, honeydew melon, jicama, kale, leeks, lemons, lettuce, limes, mango, mustard seed, onions, oranges, papaya, parsley, peaches, pineapple, radicchio, radishes, raspberries, spinach, squash, strawberries, tangerines, tomatoes, turnip, watercress, watermelon and zucchini.
As you can see from the list above, it is possible to make a wide variety of tasty – even spicy – dishes from these so-called negative calorie foods, including vegetable stir fries, vegetable soups, fruit or vegetable salads, smoothies, and juice drinks. Read the rest of this entry »