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	<title>Best Food Recipes &#187; Filipino Recipes</title>
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		<title>Filipino Recipes: Tilapia with vegetables in coconut milk</title>
		<link>http://www.motherdubber.com/asian-recipe/filipino-recipe-asia-recipe/filipino-recipes-tilapia-with-vegetables-in-coconut-milk/</link>
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		<pubDate>Fri, 20 Nov 2009 05:46:18 +0000</pubDate>
		<dc:creator>Lourdez Clara</dc:creator>
				<category><![CDATA[Fhilipina Recipe]]></category>
		<category><![CDATA[Filipino Recipes]]></category>
		<category><![CDATA[Tilapia  filipino]]></category>
		<category><![CDATA[Tilapia with vegetables]]></category>
		<category><![CDATA[Tilapia with vegetables in coconut milk]]></category>

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		<description><![CDATA[Ingredients: Tilapia (fish Asia) 1 large onion fresh ginger 1 eggplant 100 g green beans 100 g red pepper 400 g of coconut milk (one can) Sunflower oil and salt Preparation: Chop onion and red pepper. Cut into pieces green beans and diced eggplant. Grate the ginger. in a clay pot, heat the oil. Onion [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-345" title="da0408_tilapia_lg" src="http://www.motherdubber.com/wp-content/uploads/2009/11/da0408_tilapia_lg-150x150.jpg" alt="Tilapia" width="138" height="138" /><strong> Ingredients:</strong></p>
<p>Tilapia (fish Asia)<br />
1 large onion<br />
fresh ginger<br />
1 eggplant<br />
100 g green beans<br />
100 g red pepper<br />
400 g of coconut milk (one can)<br />
Sunflower oil and salt</p>
<p><strong>Preparation:</strong><br />
Chop onion and red pepper. Cut into pieces green beans and diced eggplant. Grate the ginger. in a clay pot, heat the oil. Onion and ginger. Sin cuts him put the fish and add the vegetables. When vegetables are done add a little coconut milk. Cover and cook over high heat for 20 min. After this time turn the fish and cook for 20 min.</p>
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