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	<title>Best Food Recipes &#187; mushrooms and cabbage</title>
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		<title>China Recipe: Colibia con col de Shangai</title>
		<link>http://www.motherdubber.com/asian-recipe/chinese-recipe/china-recipe-colibia-con-col-de-shangai/</link>
		<comments>http://www.motherdubber.com/asian-recipe/chinese-recipe/china-recipe-colibia-con-col-de-shangai/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 06:54:19 +0000</pubDate>
		<dc:creator>Lourdez Clara</dc:creator>
				<category><![CDATA[Chinese Recipe]]></category>
		<category><![CDATA[Colibia con col de Shangai]]></category>
		<category><![CDATA[glutamate and oil]]></category>
		<category><![CDATA[mushrooms and cabbage]]></category>
		<category><![CDATA[sprinkle chicken]]></category>

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		<description><![CDATA[Ingredients * Colibia velvet foot (mushroom): 100g * Col, Shanghai: 150g * Ginger: 5g * Ham: 10g Spices and seasonings * Peanut oil: 8g * Salt: 5g * Glutamate: 2g * Oyster sauce : 3g * Tapioca flour * Chicken broth fat: 1g Advice To improve the presentation of the dish, mushrooms and cabbage should [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients<br />
* Colibia velvet foot (mushroom): 100g<br />
* Col, Shanghai: 150g<br />
* Ginger: 5g<br />
* Ham: 10g</p>
<p>Spices and seasonings<br />
* Peanut oil: 8g<br />
* Salt: 5g<br />
* Glutamate: 2g<br />
* Oyster sauce : 3g<br />
* Tapioca flour<br />
* Chicken broth fat: 1g</p>
<div id="attachment_129" class="wp-caption alignleft" style="width: 210px"><a href="http://www.motherdubber.com/wp-content/uploads/2009/08/10a.jpg"><img class="size-medium wp-image-129" title="10a" src="http://www.motherdubber.com/wp-content/uploads/2009/08/10a.jpg" alt="mushrooms and cabbage should be cooked separately" width="200" height="130" /></a><p class="wp-caption-text">mushrooms and cabbage should be cooked separately</p></div>
<p>Advice<br />
To improve the presentation of the dish, mushrooms and cabbage should be cooked separately.</p>
<p>Cut and discard the root of colibias, then rinse with water. Remove old leaves of cabbage and clean it with water. Peel ginger and laminate. Cut the ham too thin either.</p>
<div id="attachment_130" class="wp-caption alignnone" style="width: 210px"><a href="http://www.motherdubber.com/wp-content/uploads/2009/08/10b.jpg"><img class="size-medium wp-image-130" title="10b" src="http://www.motherdubber.com/wp-content/uploads/2009/08/10b.jpg" alt="Root of colibias" width="200" height="130" /></a><p class="wp-caption-text">Root of colibias</p></div>
<p>Put water in a saucepan and bring it to boiling, seasoned with a little salt, glutamate and oil, add cabbage. Remove when cooked and place on plate.</p>
<div id="attachment_131" class="wp-caption alignleft" style="width: 210px"><a href="http://www.motherdubber.com/wp-content/uploads/2009/08/10c.jpg"><img class="size-medium wp-image-131" title="10c" src="http://www.motherdubber.com/wp-content/uploads/2009/08/10c.jpg" alt="tapioca flour" width="200" height="130" /></a><p class="wp-caption-text">tapioca flour</p></div>
<p>Heat oil in another pan, sauté the ginger and then add the ham and colibias. Correct for salt, add the glutamate and oyster sauce, and cook until it is ready. Thicken the sauce with tapioca flour, sprinkle chicken with the concentrate, and ready to serve.</p>
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