Posts Tagged ‘Salad’
Ingredients
- 400 grams of cooked lentils
- 3 tomatoes
- 1 large onion
- 3 eggs cooked
- 2 carrots
- Lettuce
- 3 cans of tuna to the small natural
- Gherkins in vinegar
- Sal
- Vinegar
- Species
How to Make Read the rest of this entry »
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The quinoa is a native of Peru product that provides many health benefits , and increasingly appears more versatile with different and innovative ways of preparation.This time we bring you a delicious and fresh alternative to consume this product.
Ingredients
250 gr.of quinoa
1 pepper red
1 cucumber
100 gr.of golden raisins
200 gr.ham turkey
1 apple red
A few leaves of lettuce
A few leaves of mint
Mayonnaise to taste
Today we see a very good recipe for summer or any time of year, healthy and delicious. This salad also known as navy or green salad with tuna. This salad is simple and takes about half an hour to an hour of cooking for four servings.
The ingredients you’ll need to use for this recipe are:
1. Clean green leaf variety
2. Croutons, ½ cup
3. Parmesan cheese, to taste
4. Fresh herbs (oregano, rosemary, thyme), 3 tablespoons
5. capers, 2 tablespoons
6. grated carrot, ½ cup
7. green onions, 1
8. Celery, 2 stalks
9. Tuna in oil, canned ½
10. olive mayonnaise (mayonnaise, lemon and green olives) Read the rest of this entry »
Chimichurri (Ideal with meat, poultry and offal roasted)
Ingredients:
* Water, ½ liter.
* Coarse salt, ½ cup.
* Red pepper, 3 tablespoons.
* Oregano, 1 tablespoon.
* Garlic crushed, 5 teeth.
* Vinegar, ½ cup.
* Laurel, 4o5hojas.
* Oil, 3 tbsp.
Preparation:
1. Boil the water, salt until well dissolved. Allow to cool. Read the rest of this entry »
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- seaweed-salad
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- seaweed-salad
Ingredients:
Wakame seaweed or algae Dulce
Lettuce
Cucumber
Radish
Olivas
Cooked corn
Chopped nuts
Ginger Sauce: ½ teaspoon fresh ginger juice (grated and drained)
1 tablespoon soy sauce
1 tablespoon apple juice concentrate
½ teaspoon olive oil or sesame
Water.
Preparation:
Make the salad with the ingredients listed or other to taste. Soak the seaweed for 3-4 minutes. Drain, chop and add to salad. Join with ginger sauce. Mix everything well and we can serve the salad