Posts Tagged ‘Tilapia filipino’
Ingredients:
Tilapia (fish Asia)
1 large onion
fresh ginger
1 eggplant
100 g green beans
100 g red pepper
400 g of coconut milk (one can)
Sunflower oil and salt
Preparation:
Chop onion and red pepper. Cut into pieces green beans and diced eggplant. Grate the ginger. in a clay pot, heat the oil. Onion and ginger. Sin cuts him put the fish and add the vegetables. When vegetables are done add a little coconut milk. Cover and cook over high heat for 20 min. After this time turn the fish and cook for 20 min.